WHAT TO EXPECT WHEN YOU QUIT SMOKING AND START VAPING?

QUIT SMOKING AND START VAPING

There’s a lot of talk about the many benefits people enjoy when they make the switch from smoking regular tobacco cigarettes to vaping. But before you choose a Vaporizer company, did you know that changes can start immediately?
Continue reading for a timeline that shows you just what happens to your body when you make the switch from smoking to vaping:

8 HOURS

8 hours after you quit smoking, your body will begin improving. In fact, within these first few hours is when the very first noticeable effect of no longer smoking is seen: the amount of oxygen in your blood will begin to return to normal levels, even if you’re already vaping.
This is possible because the vapour that’s produced by our Vaporizers doesn’t contain any carbon monoxide, which is found in tobacco cigarettes. This gives your body the opportunity to begin detoxifying the carbon monoxide that you had inhaled so that you can enjoy a greater amount of oxygen in your blood, and this means you will feel better in many other ways as well.

24 HOURS

Within 24 hours of quitting smoking and starting vaping, your body will have gotten rid of all of the residual carbon monoxide in your system. But your lungs, too, will begin to detoxify as they work on removing toxic debris and mucus that had accumulated while you were smoking.
This is possible because you are no longer inhaling toxins and adding to what is already in your body, so it has a chance to finally begin to heal itself and clean itself. And this is possible because the vapour that is produced by our electronic cigarettes does not contain the toxins that cigarette smoke contains.

48 HOURS

After 48 hours have passed, your body will continue to thank you for switching to vaping and kicking your cigarette smoking habit. You will probably notice around this time that your sense of taste has improved, so foods and drinks will be even more enjoyable than they have been since you starting smoking. On top of that, your sense of smell will also become keener, so you will notice more fragrances that you were missing out on while you were smoking.
This is all possible because your body will be able to begin repairing the receptors within your mouth and your nose that had become damaged as a result of the toxins in the cigarettes you were smoking.

72 HOURS

After all of the incredible improvements in your body over the course of 48 hours, it should come as no surprise that within three days your body will be even stronger still. Many people who switch to vaping will notice that, by this point in time, their breathing has already begun to show improvement.
Breathing is easier than it was while you were smoking because you are no longer exposing yourself to the tar that was clogging and irritating your bronchial tubes. As these tubes become relaxed and clear, former smokers notice their energy levels increase and breathing is less difficult.

3 TO 9 MONTHS

If you stay away from tobacco cigarettes and continue vaping for 3 to 9 months, you should notice that wheezing, coughing, and shallow breathing have reduced in severity or gone away.
These changes are also due to the fact that lung function has been able to improve as the body has been able to clear away the dangerous debris that had accumulated while you were smoking.

5 YEARS

Now let’s look at long-term effects of quitting smoking. In five years’ time, your risk of having a heart attack will have been reduced by about half. The longer you go without smoking, the lower your risk will become. And if you have been vaping, you need not worry because vapour produced by e-cigs doesn’t cause damage to your heart cells.

10 YEARS

Within 10 years, your lung cancer risk will drop by about half of what it was while you were smoking. Again, this is because the e-cig vapour you are inhaling does not contain the carcinogens found in cigarette smoke. Your risk of heart attack is also reduced to roughly the same as that of someone who never smoked. And if you continue using nicotine-containing e-liquid, you can rest assured that the effects on nicotine on the heart are similar to those of caffeine.

KEEP GOING!
The longer you steer clear of tobacco cigarettes, the more you will notice your health improve. Your body will thank you for quitting, as you will feel better overall and your risk for a variety of illnesses will be dramatically reduced. Plus, the people around you will no longer be exposed to the harmful smoke that you used to produce with your cigarettes.

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elaine
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elaine

“The longer you steer clear of tobacco cigarettes, the more you will notice your health improve” What I think that,
if you want to quit the smoking, you might try to step by step to meet this objective. Then, you might have good outlooks.

Rain
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Rain

I’ve been thinking about going back to vaping and quitting smoking. Thanks to this article, it has reminded me of that. Will get things moving today. I’ll visit the vape shop and get my gadget updated with the wires! :))

Tom Esthber
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Tom Esthber

I’ve said this before but, vaping is a great alternative to smoking. It can be modified to have no nicotine in it what so ever.

Raphael Fabella
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Raphael Fabella

This is what smoking does to you people. I don’t care how obnoxious some people think you look, I say go for vaping instead. Just don’t be a jerk and think that you can vape in no smoking areas or something (they are still considered cigarettes after all).

Mia Batoy
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Mia Batoy

I really want my husband to stop smoking because I know it will do him no good.Thanks to this article I’ve learned so much.Vaping is really a good choice to replace smoking I just wish my husband would give it a try.

Stephanie254
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Stephanie254

Saving $4000 in just a year!!? That’s major. Plus all the health benefits that come with vaping. I’d totally recommend this to anyone addicted to smoking.

Chams
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Chams

Yes! This is the very reason why I’m planning to quit smoking. But can’t do it unless I already have a vape. Lol

Reese
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Reese

I’ve been wanting to convince my friends to stop smoking. Good thing I came across this article. I think vaping would really be a good alternative!

Chiyo
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Chiyo

You say that within 10 years, the risk of having lung cancer and heart attack is reduced after switching to e-cig vapour. But I’ve read and watched reports that say you get the same effects of smoking with vaping, and it’s even more dangerous. Why not taper your smoking habits until you eventually get rid of it instead? Just my thoughts.

Sunbeam Joy Laroa
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Sunbeam Joy Laroa

Most of my friends who smoke opt had move to vaping now. And as i observed, vaping does really good for them as well as to others who don’t smoke. A vape may be a bit costly but it’s worth the price.

eldest
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eldest

I think it is quite ridiculous to think that vaping is fine while smoking is not. Vaping is still bad even if the effects are not as bad.

wolfbro
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wolfbro

I think vaping is quite alright, I have many friends who vape. And they seem to be getting better in terms of health I think. So yea this article kinda speaks the truth.

roberachi
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roberachi

Smoking is a dangerous habit and vaping is the way forward to help addicted smokers to move away from smoking and stay healthy. I never knew the effects of vaping starts almost immediately to help the smokers better their lives. Thanks for the informative article.

RobertM
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RobertM

Nice article. Personally I don’t smoke but I never knew that vaping actually helps this much. I will definitely advice my smoking friends to check this out.

Katrina
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Katrina

This is a very helpful article. It’s so alarming to know how dangerous cigarette smoking is. Effects are really long-lasting and even takes up to several years.

Kamau
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Kamau

Vaping is one of the ways to keep a healthy body. Quit smoking and starting vaping will help a lot as the write up underlines.

David Mureithi
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David Mureithi

The benefits of vaping are many compared to its disadvantages. However, you should quit smoking for a healthy life. Smoking is not good at all. It destroys.

redbaronsushi
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redbaronsushi

While I think that the above list is very convincing, I have my doubts on the vaporizing part. I mean I’ve tried vaping (I know vaping and vaporizing are two different things) but it did not help at all as I figured that it’s pretty much the same, let alone something as less intense as vaporizing. Do you have any good sources and reading materials that would build up more on the vaporizing theory? I have been a cigarette smoker since college and while I am indeed toning down, I still puff a smoke or two from time to time.… Read more »

Alex Summers
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Alex Summers

Smoking is an addiction!!! Telling one to stop will not cut it. They need professional help.

asian1
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asian1

Vaping definitely helps everyone better in the long term if they’re addicted to smoking. It’s healthier and helps cope if you’re quitting smoking.

clymene
Guest
clymene

I suppose the effects differ on how much a person smokes, yes? Nevertheless, it’s a good thing there is an alternative to smoking. Smoking is one of those things which just doesn’t have any benefits.

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